Things You’re Doing Wrong With Your Standing Desk
When people first buy a standing desk, it is an exciting time—having a different way to work or game brings lots of new options for you to try out. However, when you’re so focused on trying out new ideas, you could inadvertently misuse your desk. To make things even worse, you might not even realize it until it’s too late. Here is a list of all the things you’re doing wrong with your standing desk and how to fix them.
Incorrect Positioning
When you only used a sitting desk, you never had to adjust the height of your monitor or chair unless you shared your desk with someone else. You found that perfect spot and never changed it. Now that you have a standing one, gaining the ability to either sit or stand is great, but it also means that you’re constantly changing your settings.
The best way to fix this is to utilize height presets if your desk has them. Once you find that perfect spot, you’ll never have to search for it again. If you don’t, try to set up a marking system to know which heights you feel are the most comfortable for standing and sitting. Also, try to find a suitable spot for your monitor, no matter your position.
Using It for Too Long
Standing while at your desk is like a breath of fresh air, but that doesn’t mean you should do it all day. This is, by far, one of the biggest things you’re likely doing wrong with your standing desk. If you’re used to staying on your feet, spending an eight-hour workday or a long gaming session in the upright position is possible; however, many need to take a break or two throughout the day. If you follow our tips in the previous point, you shouldn’t have a problem switching back to sitting occasionally.
Standing on Hard Surfaces
If you are determined to increase your amount of uptime, don’t stand on a hard surface. Doing so will lead to discomfort and potential joint pain. You can avoid this by moving your desk to a carpeted area. If that’s not possible, you should look into getting comfortable house shoes or an anti-fatigue mat.
Also, make sure that you don’t stay stationary for too long. This could lead to the same problems even if you’re on a soft surface, so move around a bit and try new positions.
You Haven’t Bought One Yet
If you haven’t bought one yet, but you’re reading this article, stop procrastinating and do it! With the benefits of standing while you work, you won’t regret it.
Don’t make any rash decisions, though, and research them thoroughly. If the price of a new desk seems like too much when you have a perfectly good one at home, you should check out our adjustable desktop risers. They work like a regular standing desk, but you can use them on the one you already have.